Meditation Might Just Be Vital

Written by Jasey Roberts Last semester, I took a meditation class with Dr. Dane Hilton. My preconception of the practice was Adam, my annoyingly well-put-together friend who converted to Buddhism and who often asked the friend group to stop what we’re doing and “meditate on it.” We were in a particularly harrowing game of Dungeons … Continue reading Meditation Might Just Be Vital